If you are looking for a wonderful source for oils, I highly recommend Rocky Mountain Oils. ![]() Not to mention it’s an uplifting and energizing essential oil – excellent to bring you out of the winter doldrums. It is rich in the powerful antioxidant d-limonene, and was traditionally used to support the body’s natural defenses. Grapefruit essential oil is cold-pressed from the grapefruit rind. Yum! It’s so refreshing and can actually help with weight loss too. Grapefruit essential oil is definitely on that list. There are many essential oils that I would never be without. Thanks to Whitney from Beauty in the Mess for bringing us this excellent guest post today! It was first documented in the Caribbean islands in the 1750s and is believed to be a natural cross breeding between the sweet orange and the pomelo.Check out this list of Grapefruit Essential Oil Uses and learn some new ways to use it in everyday living as well as how to make your own at home. Grapefruit is a relatively recent addition to the citrus family. However, since it can cause photosensitivity, always avoid sunlight or UV rays for 12 hours after applying Grapefruit essential oil topically to the skin. It is often added to lotions and soaps due to its ability to improve the appearance of skin blemishes. When added to your facial care routine, Grapefruit oil has a purifying effect on the skin and helps promote a clear, healthy complexion. Grapefruit oil is rich in properties that are beneficial to the skin. This contributes to its cleansing and purifying properties, both topically and internally.* It is popularly used to support a healthy metabolism, and as a gentle daily cleanse due to its detoxifying benefits.* The limonene in Grapefruit essential oil supports healthy lung and respiratory function.* Additionally, when taken internally, it supports digestive health, including helping to relieve occasional heartburn and indigestion.* To take Grapefruit oil internally, take one drop under the tongue, in a capsule, or in a glass of water. ![]() Grapefruit oil has several incredible health benefits.* The primary constituent of Grapefruit essential oil is limonene, which is also present in other citrus oils. Taken internally, Grapefruit oil helps support blood sugar levels already in a normal range.* What Are the Health Benefits of Grapefruit Essential Oil?Įxperimental research has shown that diffusing Grapefruit essential oil may curb cravings. Cold pressed from grapefruit peels, Grapefruit essential oil offers many benefits when used topically, aromatically, or internally.* It is included in many of doTERRA’s popular blends and facial care products. It is simultaneously sweet and tart and is a flavorful addition to water. Grapefruit is an energizing and uplifting oil. Learn More What Is Grapefruit Essential Oil Used For? Grapefruit oil can be helpful when added to a teenager’s facial routine to improve the appearance of blemishes (use at night to avoid sun exposure for 12 hours after application). ![]()
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